November 19 , 2008
Midway Motor Lodge
11:45 am - 1:15 pm
Contact
Heather Weller at 920-431-3601, hweller@baylake.com to register for the meeting.
Stress Busters – Just in Time for the Holidays!
Speaker: Bonnie Groessl, MSN, APNP
The holidays are a fun, yet busy and stressful time of the year. We are usually exhausted by the time it's over, have gained a little weight, and wonder how with all that preparation, the season could go by so quickly. Bonnie will share simple strategies to survive the pressure of the holiday season: the shopping, the food, the get-togethers, the family, and the stress of getting it all done so you can truly enjoy this holiday season.
Bonnie Groessl, MSN is a Board Certified Nurse Practitioner in private practice. She owns The Bridge to Health, Integrative Healing Center in De Pere. Bonnie is recognized as an expert in helping people make changes to achieve their goals. She focuses on lifestyle issues, nutrition, stress management, mind-body techniques and energy medicine. She has a special interest in teaching clients tools they can use when dealing with life-threatening and chronic illnesses, migraine headaches and chronic pain (physical and emotional).
Bonnie also serves as an adjunct faculty member for the UW-Green Bay nursing program, and is active in public speaking and presenting workshops for professionals and the public.
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